Cold Sore Remedies From Your Home: Is Lysine The Cold Sore Killer?
Millions of dollars are spent on cold sore remedies that leave cold sore sufferers less than satisfied. Studies show that lysine is one of the best cold sore remedies and you can get it from everyday foods.
Cold Sore Killer: LysineCurrently there is a hypothesis in the scientific community that Lysine, an amino acid is one of the most effective cold sore remedies you can use. Lysine shows the ability to inhibit Herpes Simplex Virus activity and prevents it from causing cold sore outbreaks.
In one study 50 regular cold sore sufferers were given a lysine supplement regularly for two years. Almost 90% of the treated patients showed reduced cold sore symptoms and outbreaks. For some patients, pain was relieved and outbreaks were stopped in less than 24 hours. At the end of the study the patients that stopped taking lysine supplements experienced a return of the cold sore outbreaks.
Regular cold sore sufferers can decrease cold sore outbreaks by taking a maintenance amount of lysine until they have an outbreak, at which time the dosage can be increased for rapid recovery.
Lysine creams can also be used as cold sore remedies and can be purchased at health food stores and applied throughout the day. I apply it several times a day, but it is recommended that you follow the instructions on the label.
Natural sources of maintenance level amounts of lysine include cheese, milk, soybeans and potatoes. These foods can all act as good preventative cold sore remedies.
To discover other cold sore remedies that can completely eradicate cold sores in three days, please view "Cold Sore Freedom In 3 Days."
Enjoy!
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